What cardio machine at the gym is best for burning calories in less time? - cybex arc trainer calories accuracy
I use the Cybex Arc Trainer, which seems to burn more calories than the treadmill as a calorie counter on the machine. It includes the weight in the calculation of calories consumed.
I just want to know whether this is the most effective solution.
Sunday, January 31, 2010
Cybex Arc Trainer Calories Accuracy What Cardio Machine At The Gym Is Best For Burning Calories In Less Time?
8 comments:
From what I understand ........ This is the machine that is always used + for 30 minutes your heart rate and a large part of his body. If you are driving on a treadmill and just about on the wheel and stay there for a walk for an hour, then it is better on the bike. If you really like the elliptical, then stick with it. Frankly, it seems that the machine and continue to move in your heart rate is first best. How to feel "" can, after the wheel? Treadmill or elliptical? Do you like more than the other? Working out harder or longer in others? And yes, you should consider and vary your strength training. So I have a little weight, and adding. The machine, which gives a good workout. You know when you are at, if it is a challenge, and if you feel good when you're done. Have fun, but hard!
Not sure. Perhaps the treadmill a great power. But not too lol ALTA.
I have an elliptical machine, treadmill. Band is much more difficult to do, but definitely burns more calories. it depends machines Crosstrainers burn more calories, but my body is evidence to the contrary.
Only since the start of the treadmill and was in great shape. I became pregnant and stopped to use it. We have our cross trainer, after she had her baby, so he had both, and my weight is about the same. We have moved and broke the band, so he worked hard on the elliptical and the results were not there, but almost the same as the treadmill. Finally, we had fastened the belt and I'm losing weight! woohoo.
Get the tape and run, run, run! SD
elliptical burns more than I noticed, but you must have patience and not just lying around, I see some Gymer. I like the layout of the machines every 20 minutes or something. Back rowers actually works and the stepper motor is a murderer! I ride my bicycle or treadmill to warm up.
the elliptical, at least the most important things for me:
I do not know better, but it is one of them
Machine as Nordic skiing. Gets the upper and lower body.
I would choose a treadmill
but if u want more calories to lose, the inclination of the highest and are only increasing
I read every day for about 45 minutes
and to lose like 45-50 calories per minute
I do not know if it's a better way.
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